Breast feeding

2nd time mum.. first time full time breast feeder.. been seeking help from fellow mummies, aunties min had been giving very useful tips though she herself is a first time mummy.. thanks to all the aunties, I actually became ur only food source from 120209. Breastmilk suppose to do u a lot of good but i will only know its benefits as u grow older, hopefully, u r stronger. But bcos of the breastmilk, u r experiencg some allergic reactions to some stuff i eat. So, i am staying off coffee and seafood mainly, if it dun works, i will hv to stay of eggs, wheat, nuts, soy etc etc.. Just like what auntie Jo said, just got to express religiously 3 hrly.. so, the timing goes like tt .. 0530, 0830, 1130, 1430, 1730, 2100, 0200 daily n each session takes abt 30-45mins.. i wonder how long i will last, for ur sake, at least 6 mths k!:) E supply is largely determined by how much i eat too.. the moment i cut down on carbs, the milk supply also goes down, luckily, mumy do hv enuf 4 u (some 4 gor gor) but definitely not in abundance. i tries latching u on a few times but was hestitate myself cos u alr gotten into a 4 hr feed cycle. The few times i latched u on, i ended up with a sore nipple, the nipple always appears half flatten. it's poor position and u r definitely not properly latched on, so i stopped trying.. Hv decided to give u bottled breastmilk all the way .........